Hair hair transplant surgery is one of the most vital procedures in hair restoration. Yet the journey does not end when one is discharged from the clinic; it starts at that time. There is need to pay attention to aftercare with a view of achieving the best outcome and also facilitate the healing process where necessary. Here are the top 10 tips to help you recover effectively after a hair transplant:
1. Make Sure That You Obey All the Instructions of Your Surgeon
As to the extent of walking that is permitted in the postoperative time, this will again depend on the type of operation that you have had and your surgeon will be in a position to advise as to how you effect should apply to you. These guidelines are intended to assist you in getting as soon as possible back on your feet, as well as to exclude the aggravating factors. To some extent you should ensure you stick to them – medication if any, next appointment and any other post operative measures.
2. Keep Your Head Elevated
From the second day after the surgery, it becomes necessary to attempt to avoid having your head above the heart level, including during sleep. This reduces swelling, promotes circulation of blood and also is helpful in healing of the injury. One could bring an extra pillow or a recliner, which will mean that at all times one’s head and neck will be elevated.
3. For the Third time, never touch or scratch the transplanted area.
In the utilization of the hair treatment, it was also important that one should not touch or scratch its head as the new hairs grow because this may harm the hair follicles that hold the grafts to cause more infection. However, do not manipulate it with your hand and allow it to heal also as recommended by the natural remedies.
4. Get Mild with Hairwashing
One has to learn how to wash the hair gently, something that might be advised after about 3 days of administering DHT. Bathe with a mild soap recommended by your surgeon, and do not rub the head. However, move gently with circular motions, wash with the water that is slightly warm.
5. Avoid Strenuous Activities
Strenuous exercises and other activities enhance the blood flow to the head, which may bring into disarray grafts or lead to bleeding. While recovering, avoid activities that strenuous such as jogging, weight lifting or anything that might cause perspiring for about one to two weeks. You can slowly try to resume such activities as fueled by your continued doctor’s recommendations.
6. Out of the Sun.
Heat or direct sunlight is not good for the wound as it slows the healing process, this is especially important when the surgery is recent, that is within the first weeks. Due to the damage of the skin to UV, it can affect the new graft area and cause sometime complications. If you have to go outside, wear a hat that can be loose so it covers your head but especially your scalp lest you fry under the scorching sun.
7. Eat a Balanced Diet
It should be understood that nutrition assumes a critical importance in the process of healing and recovery. A diet containing vitamins, minerals and proteins specifically promotes the rate at which hair grows and also recovers. Eat more of fruits, vegetables, lean proteins and whole grains foods. Taking fluids is also just as crucial as taking foods.
8. Avoid Smoking and Alcohol
Smoking and alcohol are notorious in that they can also reduce blood flow and hence delay the rate at which an injury can heal. Nicotine causes blood vessel spasm, which denies oxygen to hair follicles; alcohol may counteract drugs and create a state of dryness in the body. It would be wise to pass on these for at least a few weeks after your surgery has been done.
9. Acceptation That Hair Growth Takes Time
This is the reason why people must have realistic expectations in as much as hair transplant is concerned. Hair growth is relatively slow and may take a period of several months before one can notice some major improvements. Normally the transplanted hair will shed within the first one to two weeks before the new hair starts to grow. This is natural and should not be a cause of alarm; all that is required of you is to wait for your hair to grow.
10. Stay in Touch with Your Clinic
You need to go for follow up with your clinic frequently to make sure that recovery is in progress. Your surgeon will be able to watch your improvement, reply to your questions, and modify your treatment if needed. If you have severe pain, increased swelling or signs of infection after treatment in your clinic, do not hesitate to contact them.
If you would be observing the above tips, then it would be very easy for you to have a very good experience in the process of recovery from hair transplant. Of course, every person may have different recovery modes, thus, trusting your body and consulting with your surgeon will be the best thing to do. A smooth recovery will clearly set the stage of successes and a more voluminous and confident head full of hair.
